Low FODMAP Egg Roll Bowls
When I was writing my book last May, the Pinterest introduced me to the idea of Egg Roll Bowls! I created an allergy-free version for my book, and because they were so dang tasty I knew I had to make a...
View ArticleSlow Cooker Shredded Chicken
Last year, I started teaching cooking classes in the Indianapolis community. These classes are SO fun! We make a variety of foods that fit within the season of the class and then share a tasty,...
View ArticleSpaghetti Squash Enchiladas
Maybe it's a pregnancy craving, or maybe it really is a true love for spaghetti squash...I don't know! Whatever it is, it's causing me to create all the spaghetti squash recipes (make sure to check out...
View ArticleSlow Cooker Taco Meatballs
It’s Taco Tuesday, so I thought I would share my Slow Cooker Taco Meatballs today! We had our baby shower this past weekend and I am so thankful for all of the friends and family that were able to...
View ArticleLow FODMAP Vegetable Frittata
Today, we have our next prenatal appointment. Because I'm in the third trimester, I've increased doctor's appointment frequency from monthly to every other week, and in a few weeks then I'll go every...
View ArticleChicken and Chickpea Tikka Masala
I think one of the most common questions I have been asked while being pregnant is "are you having any food cravings?" My cravings are all over the place and usually go away as soon as I eat the thing...
View ArticleHealthy Lunch Recipes
Every time I poll the audience on instagram or facebook asking what information you want me to share and what kind of recipes you want to see, LUNCH is always at the top of the list. I totally get it!...
View ArticleLow FODMAP Cup of Noodles
I'm officially 35 weeks and 3 days pregnant today, and with the current state of the Coronavirus, I am hunkered down at home. I was originally planning on teaching two cooking classes this week, but...
View ArticlePrepping for Baby: Meal Kit Review
As Brian and I prepare for our first baby to arrive sometime soon, we tried several meal kit services to see if any of them may be useful during the immediate postpartum time period where we are trying...
View ArticleMeal Prep for Baby
As a dietitian and food-loving mom, I was so excited to start feeding Marie real food! This post shares tips for making meal time simple while still serving a variety of nutritious foods to baby. The...
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